Here is a list of some of the programs that current Able Body Conditioning, LLC clients are participating in. If you are wondering about any of the mentioned programs or something that may not be listed, do not hesitate to e-mail or call and Jon will be happy to answer any questions that you may have.

Balance & Stability Training
Body Sculpting
Competition Preparation
Core Conditioning
Cycling & Triathlon Coaching
Endurance Sport Conditioning
Functional Training
Golf Biomechanics
Low-Back & Joint Pain Management
Performance & Health Nutrition
Personal Trainer Instruction
Postural Improvement
Pre & Post-Natal Exercise
Pre & Post-Rehab Exercise
Senior Vitality
Skiing Conditioning
Special Medical Conditions
Sport-Specific Training
Waistline & Hip Reduction
Weight Control Counseling
Youth Athletics

Take a moment and picture yourself the way you'd like to be…

Don't picture what you think is possible, but rather how you'd really like your body to look, feel and perform if you were only limited by your imagination. What would it be like to know that you have the strength, stamina and confidence to do and achieve just about anything you want? How nice would it feel to be comfortable in you own body - to be proud of it?

Jon’s goal and talent lies in helping you not only realize those desires, but to exceed even your own expectations and in much less time than you'd probably expect.

Whether your goal is preparing for the Olympic trials, giving the grandkids a run for their money, hitting the longest and straightest golf shot of your life or fitting into that dress you've had your eye on, Able Body Conditioning, LLC can help make your dreams a reality.

"Unbelievable! It's a totally different world! I'm hooked!”

Look at what some clients have to say about their training and coaching experiences .